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Nordhavn, Copenhagen

Built to last.

Full-body strength and longevity-focused cardio, without the joint cost.

The training

In the Nordics, movement is part of a well-lived life. We train strength, cardio, and mobility on the NRTHRN Trainer, a patented machine found only in our studios. Every class is measured, so you can see it happening. Train for how you want to move in thirty years, not just how you feel tomorrow.

Three formats, one machine

Pick your format.

New here

Start with an intro.

The easiest way to feel the training is to come in. Start with a single class or our 3-class intro, then find the membership that fits.

First timer
The NRTHRN Trainer

Built for cross-country skiers. Adapted for everyone.

The NRTHRN Trainer is patented, and no other studio in the world has it. One seamless, full-body motion, more than 50 movements across strength, cardio, and mobility, all low-impact. Double Poling is where you start.

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Revival
The Revival studio

Mat-based Pilates.

Deep strength, mobility, and balance, in the Revival studio. Total Form and Abs & Glutes, both mat-based, low-impact, and joint-friendly.

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Sauna
The Sauna

The Nordic reset.

By the plunge pool at Kronløbsøen. Start your morning with clarity or let go of the day, with the Sauna Club and guided Sauna Gus sessions.

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The Norsebar

Stay a little longer.

Coffee, smoothies, and a place to connect before or after class.

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The app

Book from your phone.

Reserve your spot and manage your schedule, all from the NRTHRN Strong app. Your next class is two taps away.

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NRTHRN Strong app home screen
The studio

Where Nordic design meets modern training.

A studio of two cities

Nordhavn, Copenhagen.
Flatiron, New York.

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Training notes, events, and the occasional word from the studio. No noise.

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