NRTHRN STRONG

High intensity low impact training

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Strength
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Strength
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Sauna
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Strength
Cardio
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Strength
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Strength
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NRTHRN STRONG

in the Nordics, resilience is a way of life. Our studio brings that spirit to every workout - combining strength, cardio, and mobility training to fuel your body today and sustain it for tomorrow. Join the Tribe and move with us. 

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The Marathon is back!

September 27

Get ready for 42 km of double poling on the Nordic Trainer.

Go solo or grab your crew, either way, we’ve got you covered.

Learn more and sign up below

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Unwind in our Sauna

Our sauna, located right by the plunge pool at Kronløbsøen, offers the ideal setting to start your morning with clarity or to let go of the day’s stress in the evening. Step into the soothing warmth, feel your body recharge, and embrace the refreshing contrast of heat and cold just steps apart.

The sauna is not only a place to unwind but also a chance to reconnect with yourself and find balance in your everyday routine. Whether you’re looking for daily sauna access or wish to experience the atmosphere of our weekly Saunagus sessions, we’ve got you covered.

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Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery
Strength
Cardio
Sauna
Recovery